Anti Aging Products

USE CREAMS AND SERUMS INSTEAD OF BOTOX TO STAY FOREVER YOUNG

2009-04-27T07:31:00.000-07:00

April 26, 2009 ·

Turn back time with creams and serums instead of botox and injectables

BY AMANDA BARRETT abarrett@suntimes.com

Every 40ish woman has an unfortunate moment of truth about aging and wrinkles. Some, hypothetically speaking, of course, could possibly rationalize the following:

You get up in the morning, look in the mirror and seek darkness under your eyes, and think, I should probably get more sleep.

Or you see a wrinkle developing on the side of your eye and think, I must have scrunched my face on the pillow. Gotta watch that.

Gravity is pulling down your face just a tad, and you think, this foundation is not the right color because it makes my face look like it is sagging.

And then …Read More

Good medical informations from proffesional doctors

2009-04-08T19:42:00.001-07:00

Anti Aging Skin Treatment: Collagen and Peptides | Anti Aging Skin
Apr. 8th, 2009

If you already show signs of wrinkles and aging, read this article. If you are not yet showing signs of wrinkles and aging, also read this article. Anti aging skin care should be of primary interest to everyone young and old. Those fine lines and wrinkles are going to appear or get worse at some point, so you might as well start using a good anti-aging skin cream as soon as possible. Did I mention this goes for men and women alike? Well, it does. So, let me tell you what Ive learned. Read More

Caring for Oily Face

2009-03-10T18:34:00.000-07:00

by makeupgirl on Tuesday, March 10th, 2009 | Beauty, Life

If you’re trying to deal with oily skin, keep your chin up. There’s a silver lining, albeit an oily one. They say oily skin tends to age better, with less dryness and fewer wrinkles over time. Read More

Review of Anti-aging Antioxidant Products

2009-01-24T06:58:00.001-08:00

Anti Aging Products

Every day you wake up and realize you are a day older. That does not just mean that it is one less day to work. It also means that your body is slowly beginning to change. Most think that the aging process occurs naturally and there is nothing that can be done about it. However, research is now finding that with specific functions in your body working at a higher level, you can combat against age, giving you the ability to wake up every day to be one year younger.

One of the major ways that you can help to combat against your age is through antioxidant products. This anti-aging material can help you to work effectively against things such as UV rays, free radicals, and other types of damage that may be taking place in your body at a cellular level. Some may do this through eating vegetables and fruits that carry antioxidants; however, you also have a choice to find anti-aging antioxidant products for what you need.

One of the popular anti-aging antioxidant products that are on the market are from the company E'llage. The founder of this company is a renowned dermatologist who developed a cream that focuses on helping anti-aging with antioxidants. The products are available in everything from scrubs to facials to serums; depending on what you is most comfortable applying.

A second antioxidant formula that you can use is from the company Orac+. This particular company has based their products off of natural fruits that have a large amount of antioxidants in their composure. By doing this, it is known to stop the overexposure to oxygen that free radicals apply in your body. Through their all natural composition, they are able to give creams and powders that can help reduce your aging.

A third company that is well known for anti-aging products with antioxidants is CosMedical. This particular company has a variety of cream products in order to help keep your skin looking younger. Some of the products will be based on a mixture of ingredients that are known to help with anti-aging while others are purely a mixture of ingredients that make up powerful antioxidants, helping you to replenish your skin and continue to look younger.

Another route that you can take for anti-aging antioxidant products is to look at a natural solution. There are a variety of companies that combine natural herbs that have a high amount of antioxidants, even beyond Orac+. For example, you may be able to find solutions in things such as green tea supplements, aloe vera, and even other mixtures of fruit and vegetable mixtures. By looking into all natural antioxidants that you can use as a product instead of eating, you will have an alternate solution to helping your skin and your health to continue to look better.

Of course, for those that want better known products, then you can look no further than your local mall. There are several antioxidant anti-aging products that are as effective as the above unique blends. L'Oreal, Oil of Olay, Elizabeth Arden, and Dior are a few of several brands that focus on the beauty of antioxidants to help prevent wrinkles and aging. If you want to make sure that the ingredients are right for these particular creams, you can simply look at the types of vitamins the mixture contains.

If you want to make sure that you have the right product for anti-aging with antioxidants, then you can follow a variety of brands to fit your needs. All of these have been tested and proven to work. Finding the right products will simply mean shopping around for the one that will be most effective for you. No matter what type of product route you decide to take, you will have the ability to simply apply in order to keep looking younger.

Author: Julie Health
Source: Free Articles

Anti Aging Products

Anti Aging Anti Wrinkle Face & Eye Cream - Review of the Use of Anti Aging Cream

2009-01-21T18:26:00.000-08:00

Anti Aging

Anti Aging Anti Wrinkle Face & Eye Cream -
Review of the Use of Anti Aging Cream

It is quite normal to expect people to want to look attractive and this might explain why anti-aging skin care products are so successful; it is only natural that as people get older they want to continue looking young so will use products that help them achieve this.

Skin is important so a great deal of effort goes into the preparation of beauty products especially those that increase the production of collagen, which is the primary protein in skin; twenty-five per cent of the skin's protein is collagen. Most anti-aging products (collagen included) fall into a category of natural everyday products we all use; known as antioxidants, they are the bodies method of slowing down the aging process.

Probably the best known of these anti-oxidants is vitamin C although no-one really knows just how much we should have each day. Vitamin C formulated skin care treatments suffer with a particular problem of oxidizing on contact with the air which causes a problem for users and manufacturers.

To overcome this problem, manufacturers use alternative skin care treatments that still provide the same benefits but not the high manufacturing costs. These alternative products are not as effective as vitamin C but vitamin E and lipoic acid are anti-oxidants and are now being used.

Vitamin E is found in the blood and is an antioxidant that is also used to increase the bodies defenses against other health problems; it helps build resistance against infection like cancer for example. On the other hand, lipoic acid or alpha-lipoic acid is necessary for energy production which keeps us alive; it can also help reduce the aging process which affects the skin.

Phytochemicals aren't produced by the body but are extracted from a number of plants and used in many anti-aging skin care products to combat the signs of aging. A further benefit of these phytochemicals is their ability to prevent the onset of certain cancers; such as:

. Cancer of the Prostate

• Cancer of the Breast

. Colon Cancer

These types of cancer are also becoming some of the most prevalent worldwide.

It has also been discovered that there are anti-aging benefits to vitamins B5, B6 and B12. The use of anti-aging skin care products is a huge scientific field to research and has far greater potential than just producing goods that reduce the visible signs of age. There is no doubt that what has been learned so far is only a small part of the jigsaw puzzle; there is still a long way to go however, before methods that successfully reduce the effects of age are commonplace.

With the research that is now taking place, many people are confident that in time, more effective, cheaper anti-aging skin care products will be discovered. Scientific research into anti-aging products is still in the early stages but they should never be relied upon; in some respects the real way ahead lies in our own hands as there are many things we can do to reduce the signs of aging - naturally.

Regular sleep patterns, exercise, a good healthy diet and less stress will all contribute to reducing the signs of aging, for instance!

By Ron Aldo

The best anti wrinkle anti aging cream is now available to find in one easy to find place. Searching for the cheapest anti aging creams can be a long and frustrating task. Find all the top brand anti wrinkle skin care and anti wrinkle serum products at discount prices.

Article Source: http://EzineArticles.com/?expert=Ron_Aldo

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Anti Aging

Nine Anti-aging tips Staying Younger Longer

2009-01-21T17:52:00.000-08:00

Nine Anti-aging tips Staying Younger Longer

Can not figure out where to start to improve the quality of your life?

Here are some simple things to help get started. If you can follow the suggestions of a month, you'll be well on its way to reducing belly fat and anti-aging, establishing a lifestyle…

It is not difficult if you really want to do it. Remember, these are baby steps, but you have to start somewhere.

1. Check your refrigerator.

If you USA butter, you can use less water-and-half-half with olive oil. Leave a bar of butter soften at room temperature. Beat is smooth and gradual hit an equivalent amount of oil. Is cerement, but will create a soft spread in the refrigerator.

2. Rethinking the Mayo.

If you can not live without it, make your own with olive oil. Then you have something really useful to spread the bread or to make a salad.

3. If you eat peanuts, peanut butter buys Smart Balance its omega-3 content. If you are not taking an omega-3 supplements, you should.

4. Keep a gallon bottle of water on the kitchen counter or at work.

Drink at least half of it every day. With that in plain view will help you drink more of it.

5. Check your pantry.

Do not refuel chips, cookies, soda, toaster pastries, sugar breakfast "cereals" (a misnomer if ever there was one!) It's so easy and fast to encode a couple of eggs for breakfast as expected by pastries to toast. I know how hard it is to get rid of garbage nutritionally bankrupt, so do it in small steps that you can not do it cold turkey.

6. Substitute whole grain bread for white bread.

Beware of "wheat" bread wheat is probably not full. If possible, go for an entire market and get some real food whole wheat bread. In my area, I can buy incredibly good whole grain bread from Alvarado Street Bakery. You can buy it online, and if you do, put it in the freezer minutes it arrives. Since it is "live" and preservative free, it will get very quickly Moldy if you leave it out. I particularly enjoy the whole Alvarado sprouted grain bread.

7. Having an entire market near food becomes easier to reduce the processed food.

If you visit a couple times a week you can get all super-fresh fruits and veggies you need to provide a healthy diet for your family. For protein, focus on roast chicken or baked preference. I use a lot of ground turkey you can prepare so many ways. If you work and are pressed for time, many food markets all offer excellent take out. You will notice that I did not mention fish.

I rarely buy fish because it is so difficult to get good fish. If I can not get wild salmon or other fish that has not been raised ranch, not worry. I would never eat shrimp because it causes intestinal problems. There is another way to get the benefits of eating fish in fish oil capsules. Yes, you run the risk of contamination there, too. But I think I prefer to opt for the supermarket fish than the capsule that looks like its seen better days, and probably has.

8. Skip fried anything, as far as possible.

And you certainly will not need your deep fat Fryer, no longer, so throw away. (Well, give it away. But you will not be doing anyone a favor.)

9. If you are ..... .Read More....

This should be more than enough to help you begin to live a healthy, anti-aging lifestyle. Start with at least one step and add others as you develop a system.

Spread the Word!

Nine Anti-aging tips Staying Younger Longer

Treatments Involved in Wrinkle Removal For Face

2009-01-10T19:02:00.000-08:00

By Jean Helmet

You might as well be informed that there are a number of treatments available just so you can get rid of those nasty lines and creases on your face and if you are really not that familiar on what treatments are involved in wrinkle removal for face, then this is how it can be discussed for you to get a grasp of what would be the best for you.

Treatments that involves wrinkle removal for face can be as terrifying as you think and could also be as gentle as you can imagine but it is always your discretion to look into what options are best for your skin so let me discuss a few that would help you decide.

You might have heard about the substance Botox all the time haven't you? This substance is being used as a wrinkle filler which fills up those lines on your faces having it injected on the surface of your skin. Some say that these procedures actually involve paralyzing the facial muscles for a certain period of time to make it firmer as if you have gone through a face lift.

How about dermabrasion, have you heard of it? This actually is a method being used by dermatologists to scrape out those wrinkles from your skin. They basically use a sanding instrument that functions the same as a sanding paper which would continuously scrape off the surface of your skin and when the skin grows back the appearance of wrinkles diminishes.

Another treatment for wrinkle removal for face is a technology advancement that uses lasers in conducting the skin treatment which is called laser resurfacing. This of course involves the use of laser to remove the wrinkles of your skin by stripping off your skin's upper layers and then wait for a certain time for them to heal.

These treatments of course have their pros and cons that one should consider before having yourself engaged to it or probably try to consult a specialist first before deciding to do so. If you are looking for a treatment that is safer and gentler to your skin then you can actually use wrinkle cream products that have natural ingredients because they have no side effects.

Try to look for a wrinkle cream that contains Cynergy TK, this ingredient produces striking results for your skin as well as maintaining its moisture balance and radiance.

Discover the benefits of the best skin care line that are made from breakthrough natural ingredients. Learn about the dramatic results you can achieve - To get rid of wrinkles, fine lines and damaged skin visit: http://www.natural-skin-care-resource.com

Article Source: http://EzineArticles.com/?expert=Jean_Helmet

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Best Anti Aging Products

2009-01-09T09:11:00.000-08:00

As with all we do in life we are drawn to the better and are always on the look out for the best especially the best in anti aging products. Of course there are so many to choose from that it can be mind boggling. The anti aging industry is a multibillion dollar business coming out with new products from herbal remedies, live cell injections, magnetic pads, hormonal therapies, vitamin supplements, skin creams, and fad diets with exercises.

To find the best anti aging products in what is available you must be informed on what each product has to offer and what, if any, are the negatives. Not every product will be best for you, so please, you should always consult with your doctor first before taking any medical advise. Here are a few things that may concern you.

You probably know that some products advertise anti aging hormones (human growth hormones [HGH], DHEA, estrogen, testosterone, progesterone, and melatonin) that will bring back your youth. Studies have demonstrated that by injecting hormones into older patients there has been an improvement in mental acuity, increases in muscle mass, and improves skin elasticity. Yet it can be said the same for a good exercise program with the added benefit of a longer life. Taking hormones may help you to achieve the end result of a youthful look and feel that you desire but so will exercise and the cost may be the deciding factor between the two.

Lately we hear a lot about anti-oxidants and how we need them to fight the “free-radicals” by taking them out of our system before they can do cell damage which leads to aging. Anti-oxidants are vitamins A, C, E, coenzyme Q10, and other enzymes so if you are lacking in one of these vitamins you may be contributing to aging faster then you want. Remember that your body only takes in so much of each vitamin daily and the excess will just be flushed away by your body. Since you can’t make up for a bad diet by eating vitamins the best anti aging product to choose will be supplements and a good diet with all the vitamins you need.

Anti aging creams and lotions is by far the most overall choice of products to date. Who hasn’t benefited from one of these miracle products? There are a lot to choose from and the pricing varies as well. But be careful in choosing your product if you have any skin disorder remember first to check with your dermatologist to what the disorder is and if you are allergic to any of the ingredients in your favorite product of choice. The best anti aging products will be the ones you and your body can live with.Read More....

Article source: starvideo123.com
Comprehensive Video Compilations.

Lisa Rinna: "I Look Like a Freak" After Too Much Plastic Surgery

2009-01-08T16:55:00.000-08:00

Keeping our skin good is better than doing the plastic surgery. Some people regret after the plastic surgery. read on from the news below.

By Us Magazine
celebs:Lisa Rinna

Lisa Rinna arrives at the P.S. Arts "Express Yourself 2008" at Barker Hanger on November 16, 2008 in Santa Monica, CA.Us Magazine

Lisa Rinna says she has one major plastic surgery regret.

"My cheeks. I had Juvederm put in my cheeks. That's what I overdid -- big time," Rinna, 45, tells the Web site momlogic.com in a new interview.

"I tried it because my girlfriends did it," she says. "I thought, 'I'll do it! I saw a photo and I was like, 'Oh Jesus. That's no good. That's NOT good.'

"When you change your face, you don't look like yourself," she goes on. "Looking fresher is one thing. I look like a freak! I always said I wouldn't change my face, but I did it.

"You get older and insecure and you think you need it, and you don't," she says. "I learned less is more. Keep your skin good."Read More....

Anti-aging Skin Care System Review

2009-01-07T02:51:00.000-08:00

Margaret Bell asked:

An antiaging skin care review will help some but can be confusing. It is best to consider an anti aging skin care system designed for the individual person.

Things to consider are: No. 1 - The ingredients. Are you allergic to any of the listed ingredients? What is your natural skin tone?

Maybe some home TV program may have lured you in causing you to think that you were getting a high quality product. I ordered one too, just so that I could write this anti-aging skin care review.

I watched as the number of orders go up, I shook my head in frustration. There is no way for any one to know what this highly advertised anti aging skin care system contains. You cannot read the list of ingredients. There is no way to tell if there is any clinical research to support their claims.

However, since I wanted to write this anti aging skin care review, I got out my credit card and ordered the product. It was a “collagen kit”. Because, I’ve done my research, I know that most any anti aging skin care system claims to include collagen. And, since I know a little bit more about it than the average guy, I know that the fibers are usually derived form bovines, or cow hide.

Because my assignment was to provide an anti aging skin care review for this product, I ordered it anyway, at a cost of $78. You might think of me as a guinea pig. Better me, than you..Read More....

Solution for lifeless skin

2009-01-04T03:14:00.000-08:00

The Sun, 04 Jan 2009

Sothys Paris launches first cosmeceutical range

Sothys Paris has unveiled its breakthrough to Cosmeceutical concept to fight skin ageing caused by environmental aggression with the launch of the [C] Renewal System™ with H2CR™ (Cell Health Restoring Complex), a home care treatment programme.

With Sothys’ advance technical know-how, Sothys began to understand the chronobiology of the skin, studying the skin’s biorythms in initiating cellular renewal and rejuvenation during the night. With that, Sothys [C] Renewal System™ works in sync with the natural cycles of the skin giving it the optimum antioxidant protection and restores cell communication hence renewing the skin.

Sothys [C] Renewal System™ has two main objectives: {Read More....}

STRESS IS BAD FOR YOUR SKIN

2009-01-01T01:55:00.000-08:00

Don't let stress damage your skin, it will be difficult later on to remedy it.

Tom Mammone, executive director of Clinique Research and Development, talks about how stress affects ageing and the benefits of Clinique’s latest product, Superdefense SPF 25/PA+++ Age Defense Moisturizer.

Does stress really affect ageing?

When your body is under stress, it releases hormones including adrenaline and cortisol. These stress hormones can cause irritation and loss of immune function in the skin and the effects of this are very similar to what happens during the natural ageing process. When skin is irritated it can lead to a compromised barrier function. A strong barrier keeps moisture in and external aggressors and irritants out. When the barrier is damaged, moisture evaporates more rapidly and irritants can get in more easily, both of which cause damage to the skin. In addition, when the immune function of skin is compromised, its ability to fight off external invaders and suppress damaged cells before they multiply is also compromised.

Why did you choose to approach age prevention this way?

We have had anecdotal evidence for a long time that psychological stress can affect skin. One of the best examples is to look at pictures of politicians that have had to deal with particularly stressful times during their terms. The difference between the pictures before they held office and after can be dramatic. This topic is one that has long been of interest to us so when the opportunity for Clinique scientists to do targeted research on the subject came about, we took it. The findings from our study confirmed that emotional or psychological stress can damage skin’s natural defences. In addition, the research led us to have a clearer understanding of how psychological stress can damage the skin and armed with this knowledge, we were able to look into ways to combat this visible damage topically.

Read on...

Keep Your Skin Looking Forever Young

2008-11-24T17:09:00.000-08:00

How to Banish Dullness, Age Spots, Fine Lines and Wrinkles

By Mary Rose Almasi
updated 8:21 a.m. ET Aug. 15, 2008

Easy ways to cope with stress

Natural cures that actually work. Think birthdays are all that shout your age to the world? Unfortunately, your skin can make you look older than you are.

Testers in a study from the University of Göttingen in Germany estimated that people whose discoloration was digitally removed from photos were five years younger than their true age. When wrinkles were also smoothed, they guessed a 15-year age drop.

Luckily, our plans can help you remove your biggest age markers such as spots, lines and dullness. So by your next birthday, you can have your youngest-looking skin in years!

Overall dullness
Banishing dullness couldn’t be easier — or offer more instant gratification. SELF found advice that will have you seeing the light.

Exfoliate weekly. Radiance starts with sloughing off dead skin cells. “The cellular turnover cycle that was 28 days in your youth will expand to close to 35 days by your 40s,” says Ellen Marmur, M.D., a dermatologist in New York City. Because new skin equals younger-looking skin, your goal is to speed things up. Sensitive types can try a night moisturizer with alpha hydroxy acids. For normal skin, try a stronger salicylic acid peel or a microdermabrasion kit; use either once a week only.

{Read From Original Source....}

____________________________________________

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Think birthdays are all that shout your age to the world? Unfortunately, your skin can make you look older than you are.

Testers in a study from the University of Göttingen in Germany estimated that people whose discoloration was digitally removed from photos were five years younger than their true age. When wrinkles were also smoothed, they guessed a 15-year age drop.

Luckily, our plans can help you remove your biggest age markers such as spots, lines and dullness. So by your next birthday, you can have your youngest-looking skin in years! Read MSNBC....

Business Wire stock; “Your skin’s outer layers make or break your glow factor — if yours are dry, they won’t allow light in,” says Ranella Hirsch, M.D., a dermatologist in Boston.

Read also from http://www.skinfitnessfacts.com/.

About Skin Aging

2008-11-19T20:32:00.000-08:00

What happens as we age?

The cellular membranes of the skin are composed of phospholipids and proteins, which act as a defense mechanism to the aggressions of the environment. These membranes are attacked by free radicals which cause hardening of the membrane and eventually lead to aging. As we age the defense mechanisms become slower and take longer to act, the skin becomes wrinkled, less flexible and looses firmness. The theory of free radicals is the one that has earned importance as the primary cause of the aging, and characterized by the accumulation of lesions of the cell during the individual's life.

The skin also gradually loses its ability to retain water, and, as a result, becomes drier, thinner, and looser which leads to an older appearance of the skin.

Other causes

Aging is not the only cause of skin-aging. Other factors that contribute to aging are smoking, exposure to the sun, lack of exercise and pollution all add to increased formation of wrinkles and fine lines. {Read From Original Source....}

Produk Terbaru Antipenuaan

2008-11-16T07:56:00.000-08:00

Isnin, 17 November 2008 | 18 Zulkaedah 1429

Oleh: Hidayah Mohammad
hidayah@bharian.com.my

INOVASI penjagaan kulit bertepatan dengan kehendak semasa. Wanita mahupun lelaki perlu menjaga kulit wajah berikutan cuaca serta pencemaran yang semakin tidak dapat dibendung.

Membantu mencipta sel kulit baru di samping kelihatan lebih muda, jenama kecantikan L’Oreal Paris melahirkan produk terbaru mereka, Derma Genesis yang mengandungi kombinasi dua bahan aktif unik iaitu Pro-Xylane dan asid hyaluronik.

Pengurus Pemasaran L’Oreal Paris, Nathalie Souny, berkata Derma Genesis diperkenalkan selepas menjalankan penyelidikan selama tujuh tahun dan berfungsi memperbaharui sel kulit dengan menganjal, menegang dan memberi seri semula kepada kulit.
{Read From Original Source....}

{Video About Benefitd of Trace Minerals....}

Homemade Recipes For Skin Care

2008-11-15T22:47:00.000-08:00

Home made recipes are the alternative to skin care products. Not only are they completely natural, but it won't cost the earth. Most of this skin care recipes can be done from the comfort of your own home, mainly with ingredients that we already have in our kitchen.

The only inconvenience about homemade recipes for skin care, is that any leftovers can be kept in the fridge for no longer than twenty four hours, so try to make only the necessary amount and you will be saving some money.

Here is a selection of homemade recipes for skin care

1- Avocado skin care mask

Avocados are very rich in vitamin e and c, protecting cells from external factors. Mix half ripe avocado with a spoon of olive oil. Apply it over a clean face, leave it on for twenty five minutes and rinse off with warm water.

2- Lemon juice exfoliator

Lemons are rich in vitamin c, which is a potent antioxidant. Mix one spoon of sugar with some lemon juice. Rub it gently over the face, avoiding the eye area. Cleanse with warm water. Don't use if you have sensitive areas on your skin.

3- Grapes to diminish sunspots

Grapes contain up to twenty antioxidants, and are a good source of vitamins and minerals. To diminish sunspots, rub half grape over the skin, before bedtime. Rinse off with warm water the next day. Use sunblock with at least SPF 15 every day.

4- Tomato skin care mask.

Tomatoes are rich in lycopene, which are antioxidant red pigments that helps to prevent some forms of cancer. They are also a good source of vitamin c and alpha-lipoic-acid. Mix a mashed ripe tomato with two teaspoons of natural yogurt. Apply it over the face, and leave it on for twenty five minutes. Rinse off with warm water.{Read From Original Source....}

Coffee Reboots Memory.

2008-11-15T15:01:00.000-08:00

Sun, 16 Nov 2008

Sleep loss produces false memory but caffeine can help straighten them out
by Ernest Gill

IF you don’t get enough sleep at night, be sure to drink a strong cup of coffee before trying to remember important facts – otherwise your sleep-deprived mind will play tricks with your memory, according to a team of German researchers.

Lack of sleep impairs the mind’s ability to recall facts efficiently. Still in a dream-like state, the mind jumbles memory so that you may claim with high confidence to remember things that in fact never happened, typically due to strong semantic associations with actually encoded events, say the researchers at Luebeck University, Heinrich Heine University in Dusseldorf and the universities of Geneva and Zurich.

In other words, sleep deprivation means the mind has not finished sorting and storing memories. It is a bit like when your computer warns you that some unsaved files may be lost if you reboot your computer without waiting for it to save everything first.

But a good jolt of caffeine is often sufficient to speed up the "saving files" process so that memories are all sorted and clear, the researchers write in the journal Popular Library of Science One (PLOS One).

Sleep is known to provide optimal neurobiological conditions for consolidation of memories for long-term storage, whereas sleep deprivation acutely impairs retrieval of stored memories. – dpa
{Read From Original Source....}

Updated: 11:56AM Mon, 10 Nov 2008

Cantik Luar, Cantik Dalam

2008-11-15T00:51:00.001-08:00

Kembali langsing dengan Tummy tuck & Liposuction

Semakin umur meningkat, semakin ketara pertambahan berat badan. Apabila berat badan bertambah, pastinya terdapat di beberapa bahagian badan yang menjadi ‘tumpuan’ lemak-lemak berkumpul. Dan tempat yang paling disukai oleh lemak-lemak ini berkumpul ialah di perut, paha dan punggung.

Sememangnya masalah ini paling ketara dihadapi oleh mereka yang berumur 40 ke atas. Walaupun anda mengamalkan diet, kurangkan makanan berlemak, berminyak dan sebagainya, tetapi masalah ini tetap timbul disebabkan kadar metabolisme sudah menurun.

Justeru bagaimana cara untuk menyahkan lemak yang membuatkan bentuk badan anda kelihatan hodoh? Kini, teknologi moden mampu membantu anda mengatasi permasalahan ini. Salah satu caranya ialah dengan rawatan Tummy Tuck atau Liposuction (Sedut lemak) Tummy Tuck (Kikis lemak pada abdomen). Kaedah ini dilakukan bertujuan membuang lebihan lemak di bawah abdomen dan berperanan mengetatkan dinding abdomen. Dengan ini, masalah perut menggeleber tiada lagi. Sesiapa sahaja boleh melakukan pembedahan ini. {Read From Original Source....}

Isu: Tegang vz Kendur

2008-11-15T00:44:00.000-08:00

Lembik, kendur dan geleber; merupakan tiga daripada senarai perkara-perkara yang menakutkan kita, kaum wanita Lebih-lebih di usia ini; 40-an. Tidak keterlaluan jika dikatakan ramai di kalangan kita yang panas punggung saat mula menyedari diri mula dihimpit dengan segala permasalahan itu.

Lebih menakutkan, ramai yang mula membayangkan suami yang mungkin akan mula hilang minat terhadap diri mereka. Lebih menggerunkan, andainya cinta si suami akan beralih arah pada si pucuk muda pula! Oh tidak!

Mengenangkan itu semua, pasti cukup membebankan. Sudahlah memikirkan diri tidak secantik dahulu, ditambah pula kerisauan terhadap suami. Jadi, tak hairanlah jika ramai yang sanggup berkorban apa saja demi untuk mengekalkan kejelitaan dan kebugaran tubuh mereka.

Antara langkah diambil, dengan mengunjungi pusat-pusat kecantikan untuk mendapatkan ‘bantuan’ yang sewajarnya. Misi hanyalah satu; mahu kelihatan seperti dahulu - anjal dan tegang. Sebolehnya biarlah usia sahaja yang memanjat diri tetapi bukan pada organ yang menjadi kebanggaan diri. Payu dara, leher dan perut, sering menjadi bahagian utama yang mahu disembunyikan ‘kelemahannya’, selain pinggul dan punggung.{Read From Original Source....}

Sleepless nights' link to heart disease

2008-11-13T18:21:00.000-08:00

November 11, 2008 01:24pm

CUTTING back on sleep could increase the risk of heart disease, a US study published today found.

Sleeping less than 7.5 hours a night was associated with a 33 per cent higher rate of cardiovascular incidents such as strokes and heart attacks, according to a study in the Journal of the American Medical Association's Archives of Internal Medicine.

Japanese researchers monitored the sleep of 1,255 people with hypertension for an average of 50 months. They tracked daytime and nighttime blood pressure, sleep duration and cardiovascular disease events such as stroke, heart attack and sudden cardiac death. {Read From Original Source....}

Easing Age Gap Through Regular Exercise

2008-11-13T09:12:00.000-08:00

Fri, 14 Nov 2008

OLDER adults may have to work harder than young people to perform the same physical activity, but regular exercise may close that age gap, research findings suggests.

In a study comparing sedentary adults in their 60s and 70s with those in their 20s and 30s, researchers found that older men and women had to use much more oxygen to walk at the same speed as their younger counterparts.

But that was before they went through a six-month exercise programme. After taking up walking or jogging, biking and stretching, the senior study participants reversed their loss of exercise `efficiency'.

Exercise efficiency refers to how much energy the body expends to perform a given activity.
{Read From Original Source....}

The Bleeding Heart

2008-11-12T19:41:00.000-08:00

The most celebrated organ in the human body is quivering from human apathy over the state of its health.

By: Joseph Masilamany
Thu, 13 Nov 2008

THE human heart beats 100,000 times every day and in a 70-year lifespan, it would have beaten 2.5 billion times.

Tan Sri Ismail Merican

It is the most hard-working organ in the body, pumping about a million barrels of blood during an average lifetime.

But when the heart sends out an SOS – read, "shooting pain" radiating from the chest (angina) – it is the first sign that the heart is in trouble.

The primary cause of this symptom is the build-up of fatty plaques in the coronary vessels. When these plaques burst, they block the vessels, causing the heart to pump erratically or stop beating.

In the emergency rooms, this is one scene that repeats itself much too often. A specialist cardio nurse tears off the sheet from an ECG machine, takes a cursory glance and dashes off to the nearest call-button to summon Code Blue.

This is a clear indication that alarm bells are ringing across the Asian region signalling the ever-increasing death toll from cardiovascular disease (CVD) and its related morbid conditions – diabetes, hypertension and strokes.

In Malaysia, it is no longer a case of "whether or not I will suffer a heart attack" but "for whom the bell tolls next?" as one cardiologist aptly puts it.

Health Ministry director-general Tan Sri Ismail Merican lamented: "Many people do not realise how critical CVD can be. If there are those who are aware, their level of awareness is just ‘piecemeal knowledge’ of the disease.
{Read From Original Source....}

Towards A Perfect Figure

2008-11-12T19:28:00.000-08:00

Thu, 13 Nov 2008

With obesity rates on the rise, proper weight management is needed to keep your body in shape

The trend of people eating away from home (or eating out) has been increasing. As more women enter the labour force, people’s desire to save time increases along with the use of convenience foods.

The proportion of money spent on food eaten away from home, as well as the number of restaurants, has been steadily increasing since the second half of the 20th century. As a result of eating out and the shift to a more sedentary lifestyle – with hours spent in front of the computer – the rates of obesity has also increased.

In an effort to lose unwanted weight, many people have turned unsuccessfully to fad diets, diet pills and unsupervised exercise plans. But these are only short term solutions as the weight more often than not rebounds once you get off the diet plan or fall off the exercise wagon. There’s also a worry of side effects from diet pills.

In this modern age, a woman’s body shape remains a sensitive issue. So, don’t wait until the fat starts accumulating around your tummy, arms and thighs – areas where it is hard to lose inches once you’ve put them on.

A convenient and proven way to lose weight is by choosing easy-to-mix advanced meal replacement Shape CLA Slim, added with Clarinol CLA from the Netherlands. Over 800 research publications in scientific journals have shown that CLA is easy and works effectively for weight management.

Recent studies have confirmed the benefits of Clarinol CLA in inhibiting fat storage and promoting lean muscle to improve the fat-to-muscle ratio, resulting in consistent slimming and whole body shaping effect.
{Read From Original Source....}

Workout For The Brain

2008-11-11T18:12:00.000-08:00

Wed, 12 Nov 2008

SEARCHING the Internet may help middle-aged and older adults keep their memories sharp, US researchers said.

Researchers at the University of California Los Angeles studied people doing Web searches while their brain activity was recorded with functional magnetic resonance imaging scans.

"What we saw was people who had Internet experience used more of their brain during the search," Dr Gary Small, a UCLA expert on ageing, said. "This suggests that just searching on the Internet may train the brain – that it may keep it active and healthy," said Small, whose research appears in the American Journal of Geriatric Psychiatry.

Many studies have found that challenging mental activities such as puzzles can help preserve brain function, but few have looked at what role the Internet might play.{Read From Original Source....}

Get Younger Looking Skin

2008-11-11T18:05:00.000-08:00

Wed, 12 Nov 2008

Remember the first time you looked in a mirror and spotted your first wrinkle? First come surprise, then the panic. Don’t despair. Wrinkles, frown lines and sagging skin are part of ageing, but that doesn’t mean that women are willing to give up their quest for ever-youthful looks.

The new Olay Regenerist line-up.

In fact, when it comes to tackling skin ageing, professional treatments such as laser therapy reign as the "gold standard" of anti-ageing treatments - thanks to their ability to dramatically and instantly reverse the signs of ageing.

But what if you’re not ready for such a drastic step?7

Inspired by professional treatments, Olay has just introduced the new Olay Regenerist that contains breakthrough amino-peptides which harnesses the power of laser to give you dramatically younger looking skin!

The new Olay Regenerist line-up consists of Cream Cleanser, Eye Lifting Serum, Regenerating Serum, Regenerating Cream SPF 15 and Night Firming Cream.

{Read From Original Source....}